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The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More (#712) – Custom Self Care
Home Relationships The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More (#712)

The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More (#712)

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The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More (#712)

Illustration via 99designs

Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show!

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the conversation on YouTube here.

Brought to you by Wealthfront high-yield savings account; AG1 all-in-one nutritional supplement; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

#712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More


This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.


This episode is brought to you by ShopifyShopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.


This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 5% APY—that’s the Annual Percentage Yield—with the Wealthfront Cash Account. That’s more than ten times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. 

It takes just a few minutes to sign up, and then you’ll immediately start earning 5% interest on your savings. And when you open an account today, you’ll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.


Want to hear the last time Kevin and I put on a Random Show? Listen to our conversation here, in which we discussed brain stimulation, twenty-first-century dating, phone data strategies for international travelers, carrot-free martinis, synchronous book clubs, creative CØCKPUNCH collaboration, overcoming delegation consternation, and much more.

#690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODE

  • Connect with Kevin Rose:

Website | PROOF | Instagram | Twitter

  • Click here for the link for beta-testing Henry Shukman’s new app. (iOS)
  • Click here for the link for beta-testing Henry Shukman’s new app. (Android)
  • LALO Tequila
  • Suerte | East Austin
  • Consumer Packaged Goods (CPG) | Investopedia
  • Twitter’s Demise Is About So Much More Than Elon Musk | The Atlantic
  • Password Manager for Families, Businesses, Teams | 1Password
  • Facebook Artist Wisely Took Stock as Pay for Murals | The Seattle Times
  • Advice for Startups | Venture Hacks
  • Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway | The Tim Ferriss Show #531
  • Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | The Tim Ferriss Show #560
  • Meditation Training Program | The Way (see the next two links for beta-testing on iOS and Android)
  • Click here for the link for beta-testing Henry Shukman’s new app. (iOS)
  • Click here for the link for beta-testing Henry Shukman’s new app. (Android)
  • Tame Your Work, Organize Your Life | Evernote
  • The Power Law: Venture Capital and the Making of the New Future by Sebastian Mallaby | Amazon
  • Second Brain Resource Guide | BASB
  • Your Connected Workspace for Wiki, Docs, and Projects | Notion
  • The Future of Documents | Craft
  • Sharpen Your Thinking | Obsidian
  • My Brain | F-Droid
  • A Studio for Your Mind | Capacities
  • iForgot: Recover Your Apple ID | Apple
  • A Simple, Wireless Phone Plan With Unlimited Data | Google Fi Wireless
  • Titan Security Key | Google
  • Simple, Secure, Reliable Messaging | WhatsApp
  • We Are Passionate about Making the Web a Better Place | Automattic
  • Ask an AI Trained on My Blog and Podcast | The Tim Ferriss Show
  • The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss | Amazon
  • The Subway Scandal of 2013 Heads to Wisconsin | Marquette University Law School Faculty Blog
  • Frequent Filers Revisited: Professional Plaintiffs in Securities Class Actions | US Chamber of Commerce Institute for Legal Reform
  • Reid Hoffman’s Two Rules for Strategy Decisions | Harvard Business Review
  • The Surrender Experiment: My Journey into Life’s Perfection by Michael A. Singer | Amazon
  • Living from a Place of Surrender | Sounds True
  • A Fictional World Built for These Chaotic Times | The Legend of CØCKPUNCH
  • The World’s Greatest Roleplaying Game | Dungeons & Dragons
  • The World’s Premier Trading Card Game | Magic: The Gathering
  • What Is a 360 Review in the Workplace? | The Balance Careers
  • Thicc | Urban Dictionary
  • Apolipoprotein B (Apo B) Test | Cleveland Clinic
  • Hyperuricemia (High Uric Acid Level) Symptoms, Causes, and Treatment | Cleveland Clinic
  • Allopurinol Uses, Dosage, Side Effects | Drugs.com
  • Uloric (Febuxostat) Dosage, Side Effects, Interactions | Johns Hopkins Arthritis Center
  • Living with the “King’s Disease” | Alliance for Gout Awareness
  • Gout: The Missing Chapter from Good Calories, Bad Calories | Tim Ferriss
  • Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes | Amazon
  • Boston Heart Diagnostics
  • NEXLIZET (Bempedoic Acid and Ezetimibe)
  • AMA #19: Deep Dive on Zone 2 Training, Magnesium Supplementation, and How to Engage with Your Doctor | The Peter Attia Drive #145
  • Pilates: What It Is and Health Benefits | Cleveland Clinic
  • Clinically Proven Blood Pressure Lowering Device | RESPeRATE
  • Your Home Blood Pressure Monitoring Solution | Aktiia
  • How to Use a Continuous Glucose Monitor (CGM) to Optimize Your Nutrition (Clip) | The Tim Ferriss Show
  • Eight Symptoms of Caffeine Withdrawal | Healthline
  • The Easy Way to Quit Caffeine: Live a Healthier, Happier Life by Allen Carr | Amazon
  • Allen Carr’s Easy Way to Stop Smoking by Allen Carr | Amazon
  • The Most Accurate Smart Ring | Oura Ring
  • Ritual Coffee Roasters
  • Why Can’t Mormons Drink Coffee? | Coffeeness
  • Cacao Ceremony: What It’s All About and What to Know Beforehand | Mindbodygreen
  • Theobromine | PubChem
  • CocoaVia | Amazon
  • Tobacco and Shamanism in South America by Johannes Wilbert | Amazon
  • Tobacco in Cocktails | Art of Drink
  • Tobacco and Nicotine Safety in Cocktails | Cocktail Safe
  • Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach | Amazon
  • Pique Organic Fermented Black (Ripe) Pu’er Tea | Amazon
  • Junior | Prime Video
  • Web3 Explained, Plus the History of Web1 and 2 | Investopedia
  • The Official PROOF PFP | Moonbirds
  • NFT Recap 2023: What Happened in the NFT Space This Year? | Cointelegraph
  • Ketamine: Benefits and Risks for Depression, PTSD, and Neuroplasticity | Huberman Lab
  • Matthew Perry Died from Acute Effects of Ketamine, Autopsy Says | AP News
  • Ketamine Clinic and Therapy in Los Angeles | Golden Afternoon
  • Dr. John Krystal — All Things Ketamine, The Most Comprehensive Podcast Episode Ever | The Tim Ferriss Show #625
  • Propofol | Wikipedia
  • Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude | The Tim Ferriss Show #641
  • Eight Reasons to Get a Colonoscopy (It’s Really Not a Big Deal) | Wayne UNC Health Care
  • WHO Model List of Essential Medicines | World Health Organization
  • Hyponatremia Symptoms and Causes | Mayo Clinic
  • Jury Rules Against Radio Station After Water-Drinking Contest Kills California Mom | ABC News
  • “The Dose Makes the Poison.” | Chemical Safety Facts
  • The World’s Largest Psychedelic Research Center | The Tim Ferriss Show #385
  • How AI Could Unlock the Medical Potential of Psychedelics | Pharmaceutical Technology
  • Sam Altman, the Exec behind ChatGPT, Pushes for Revolution in Psychedelics | The Washington Post
  • Welcome to the Tattoo Revolution | Blackdot
  • Kevin’s New Tyler Hobbs Tattoo | Threads
  • Mona Lisa Eyes Tattoo via Blackdot | Instagram
  • The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman | Amazon
  • Conscious Loving: The Journey to Co-Commitment by Gay Hendricks and Kathlyn Hendricks | Amazon
  • MDMA-Assisted Psychotherapy | MAPS
  • Promoting Health and Safety within Music and Nightlife Communities | DanceSafe
  • How to Change Your Mind | Netflix
  • Trip of Compassion Documentary | Vimeo On Demand
  • Should We All Take a Bit of Lithium? | The New York Times
  • Lumbosacral Transitional Vertebrae: Classification, Imaging Findings, and Clinical Relevance | American Journal of Neuroradiology
  • My Skincare Routine | TikTok
  • People Are Drinking Ayahuasca to Treat Physical Illnesses | Vice
  • The Fellowship of the River: A Medical Doctor’s Exploration into Traditional Amazonian Plant Medicine by Joseph Tafur | Amazon
  • Healing Back Pain: The Mind-Body Connection by John Sarno | Amazon
  • Holotropic Breathwork: A New Approach to Self-Exploration and Therapy by Stanislav Grof and Christina Grof | Amazon
  • About Holotropic Breathwork | Grof Transpersonal Training
  • Billions | Showtime
  • Rounders | Prime Video
  • Cartesian Dualism | Philosophy Tube
  • Small Pilates Ball | Amazon

SHOW NOTES

  • [04:57] Tequila disclosures and investment discourse.
  • [10:42] Startup advisor considerations.
  • [18:40] The hit rate of past New Year’s resolutions.
  • [20:13] Henry Shukman’s new meditation app: The Way.
  • [22:44] An overlooked advantage for the early investor.
  • [24:15] Saucelessness and second brains.
  • [27:41] Protecting your phone’s collage of schwanzes.
  • [34:20] Privacy and liability concerns in an AI-guided world.
  • [40:42] Minimalist delegation, foot faults, and surrender.
  • [46:30] Quick, creative collaborations.
  • [51:39] My post-holiday physical reboot.
  • [59:02] Kevin’s physical reboot.
  • [1:03:18] Taking a break from caffeine, alcohol, sex, and sweetness.
  • [1:16:26] Cacao ceremonies and perilous tobacco cocktails.
  • [1:22:18] Radical Acceptance and the origin of TimTim.
  • [1:24:34] How NFTs drove Kevin to ketamine.
  • [1:57:09] Kevin’s robot-enhanced Tyler Hobbs tattoo.
  • [2:02:45] What kind of tattoo might I get, and why?
  • [2:09:11] Advice for our former (and current) versions.
  • [2:21:25] Ayahuasca agony alleviation and alternatives.
  • [2:34:07] Gratitude and parting thoughts.

PEOPLE MENTIONED

The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for “Best of Apple Podcasts” three times, it is often the #1 interview podcast across all of Apple Podcasts, and it’s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.

Source:Tim Ferriss , tim.blog, [publish_date
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