A Meditation To Move Through Anger,…

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A Meditation To Move Through Anger,… – Custom Self Care

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A Meditation To Move Through Anger,…

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April 5, 2024

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Happiness Break

On our new series, Happiness Break, psychologist Dacher Keltner and guests guide you through research-based practices to develop more compassion, resilience to stress, and moments of joy and inspiration. And we explain the science behind why these practices work–all in under 10 minutes. A happiness break in your day.

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Source:Greater Good , greatergood.berkeley.edu, 2024-04-04 10:00:00
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